Meditative Moments: Brain Massage
School gets out for the summer this week, so I thought I'd better massage my poor brain now. ;) Seriously, it's going to be great having my son home, but it will be a busy couple of months. I hope you will enjoy this!
Meditative Moments: Centering in the Craziness
So, on top of dreaming about planets flying off a birthday cake and coming after me, I'm stressing about projects that are currently driving me crazy.
Meditative Moments: Me Time In The Rain
Schedule in an hour of time somewhere for yourself this week. Use this relaxing forest rain as your gentle timer, and have some "you" time.
Meditative Moments: Angels, Chakras & Tarot
Hello! It's a new week and new meditation. This week I've selected a Chakra Clearing Meditation by Doreen Virtue, and below that you will find a video from Doreen introducing her newest oracle card deck - The Angel Tarot, which is now available.
Meditative Moments Challenge
When I walked into my bathroom and looked out the window, I saw a bright yellow feather sitting atop my neighbor's roof which made me think of a little yellow canary singing his little happy song. That little imaginary bird inspired me to sing, too. And so, my meditative moment was singing in the shower, and it brought a new joy to my day! It was time for me, time to let go of everything and just be.
Meditative Moments: One-Moment Meditation
Even if you only have a moment, you can calm your mind ...
