
Love Yourself Enough
I realized that I deserved to feel real love and that it didn't have to be a painful experience, if I would just let go of the past. I had to understand that it was actually myself that I needed to love enough in order to let go.

Weekday Wisdom: Gratitude, Perspective & Appreciation
Stop, breathe and contemplate your blessings ...

How to Get the Most from Your Angel Reading
I highly recommend preparing a list of questions or concerns to which you’d like answers and guidance. Please keep in mind that if you ask a question such as, “What do the angels see in my future?” that question is so general, it’s hard for me to get detailed information for you. The more specific or focused your question, the better the answers will be.

Weekday Wisdom: Overcoming Regrets
The truth is that anyone who lives piles up a few regrets now and then -- the job not taken, the person not married, the first marriage, the decision not followed, the weight not lost, the resolutions not kept. Everyone gets them, but for some reason, some people wind up being troubled by them, and others wind up leaving them in the dust.

I’m Stuck – How Can a Coach Support Me?
There is an incredibly unique thing that happens when working with a coach. It's called the "coaching space." The coaching space is created when two people join together for a common purpose. That common purpose happens to be you and finding the answers you need to live a fulfilled and thriving life. Have you ever heard the expression "...can't see the forest for the trees..."? When we are stuck, it's really a challenge to find a way out on our own.

How Do We Take Care of Ourselves?
How do we take care of ourselves? Isn't that a question we so often forget to ask? A couple of months ago, I might have argued that I do know how to take care of myself and that I do it well, but I would have been lying. I was lying to myself.
