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Weekday Wisdom: Overcoming Regrets

The truth is that anyone who lives piles up a few regrets now and then -- the job not taken, the person not married, the first marriage, the decision not followed, the weight not lost, the resolutions not kept. Everyone gets them, but for some reason, some people wind up being troubled by them, and others wind up leaving them in the dust.
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I’m Stuck – How Can a Coach Support Me?

There is an incredibly unique thing that happens when working with a coach. It's called the "coaching space." The coaching space is created when two people join together for a common purpose. That common purpose happens to be you and finding the answers you need to live a fulfilled and thriving life. Have you ever heard the expression "...can't see the forest for the trees..."? When we are stuck, it's really a challenge to find a way out on our own.
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How Do We Take Care of Ourselves?

How do we take care of ourselves? Isn't that a question we so often forget to ask? A couple of months ago, I might have argued that I do know how to take care of myself and that I do it well, but I would have been lying. I was lying to myself.
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Why Are We So Stressed Out?

It seems like you hear it all the time from nearly everyone you know – “I’m SO stressed out!” Pressures abound in this world today. Those pressures cause stress and anxiety, and often we are ill-equipped to deal with those stressors that trigger anxiety and other feelings that can make us sick. Literally, sick.
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Divine Dreaming – Connecting with the Divine While Dreaming

Connecting with the Divine angelic realms is a truly Heavenly experience, though many do not realize how easy it can be to communicate with guardian angels, spirit guides, archangels, ascended masters and even deceased loved ones. The truth is that anyone can learn how to communicate with the Divine; the biggest secret being ...
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May Angels Guide Your Footsteps

Wishing you the courage to step outside the distractions of the everyday and find your true path to happiness. ~ Sheri