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5 Tips To Cope With Self-Help Overload

Although the self-help industry may appear to have good intentions, it’s not so different from other powerful industries today.
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Love or Fear: Which Lens are you Looking Through?

When looking through the lens of love, we become more gentle with others and ourselves. The lens of fear is dark and depressing. Which one do you look through and which one do you want to look through? You can easily change the lens you are looking through, here are some easy tips to do so.
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The Power of Saying No

Saying yes to people isn't a bad thing, it only becomes a problem if you really wanted to say no, but were afraid to speak up. Maybe you said yes due to fear of conflict, or maybe it was wanting to please someone else, even though it meant putting your own needs last. But when you match your words with your actions, you don't jeopardize your integrity.
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Anxiety from A Unique Shamanic Perspective

Anxiety from A Unique Shamanic Perspective by Fawn, contributing writer for Angel Messenger What if resistance to feeling fear is a root cause for anxiety? Not the fear that propels me to move out of the way of a moving vehicle or stop…