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7 Quick Steps to Reduce Stress and Stop Anxiety
Luckily, there are a few ways to reduce stress and stop anxiety if you find yourself losing control.

Anxiety from A Unique Shamanic Perspective
Anxiety from A Unique Shamanic Perspective
by Fawn, contributing writer for Angel Messenger
What if resistance to feeling fear is a root cause for anxiety?
Not the fear that propels me to move out of the way of a moving vehicle or stop…

Why Are We So Stressed Out?
It seems like you hear it all the time from nearly everyone you know – “I’m SO stressed out!” Pressures abound in this world today. Those pressures cause stress and anxiety, and often we are ill-equipped to deal with those stressors that trigger anxiety and other feelings that can make us sick. Literally, sick.