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How to Know that You Have Completely Healed from the Past

As long as you are seeking happiness, you’ll have to deal with sadness. As long as you are seeking pleasure, you will have to deal with pain. This is the nature of the human condition on this dimension of existence.
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How to Raise Your Vibration in a Toxic Environment

A few years ago, I worked with a group of people in a small setting.  One particular day I was paired to work with a co-worker who was visibly unhappy.  We only worked together for a total of 30 minutes, but in this short period of time, this co-worker complained non-stop about many problems in their life.
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4 Ways to Receive and Open Yourself Up for the Gifts You’re Given

If gifts are so great, why is it so hard for us to accept and receive them? After all, don’t we all want good things in life?
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How to Overcome All Relationship Struggles Starting Now

This material world is nothing but a magnified reflection of our inner world. In reality, how we relate to others is very similar to how we relate to our own self.
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What Loneliness Could Be Telling You

Since my childhood, I’ve been someone fond of solitude. Any kind of togetherness, for too long, drained me and I’d sub-consciously start looking for ways to reignite my spark – yes, even to this day.
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How to Silence that Mean Little Ego

Many times over the years, people have made comments to me or directly asked me why I care about what other people think. I would immediately feel shame that I was seeming to be a self-centered person.