Breathe with the Angels: A Simple Practice for Peace
When stress rises, the first thing to change is often our breath. It becomes shallow, rushed, or even held without realizing it. The breath is the bridge between body and spirit — and with the angels’ help, it can be a gentle doorway back into peace.
The angels are always near, ready to steady your breathing and calm your heart. With each inhale, imagine drawing in Divine light. With each exhale, imagine releasing worry and fear. Even in just a few moments, this sacred rhythm can help you return to peace.
