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Journaling for Health, Happiness and Personal Growth

Journaling has also been shown to improve mental health and for many people can lead to an increased level of self-esteem. Journaling regularly can help you learn to recognize patterns in your life and as a result, you can learn to consciously shift and change things so that you can learn to better your life in positive ways.
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The Power To Empower Yourself

Personal empowerment will allow you to follow the dreams that are not within your means now. Take those small steps and set attainable and reachable goals within a brief time frame so that you would feel empowered when you accomplish them.
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Lean Teen Self-Esteem

Last night was the first night of the Free October Tele-Summit for moms. If you haven't signed up yet, you should. It's free, and it's good. You won't want to miss the one scheduled for tomorrow night ... Thursday, October 8, 2009, 8pm…