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Mile High River Meditation

Today's meditation takes place at Clear Creek River in Colorado. This meditation will focus on the intent of flowing smoothly with life. If we try to go against the current, we will struggle, which will eventually leave us exhausted and frustrated.…
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Mile High Lily Pond Meditation

It's inspiring to see lily's bloom fully into radiant form.  This gave me inspiration to focus today's meditation on blossoming to our fullest potential. --> Play More Video Meditations by Heidi!
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Mile High Waterfall Meditation

This magical waterfall had some visitors during the meditation! This meditation focuses on making a wish. Watch for a swimming muskrat near the beginning and a beautiful dove that flies in at the end of the video. --> Play More Meditation…
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Mile High Grounding Meditation

Today's meditation is located on a beautiful mountain top forest in Colorado.  This meditation will focus on the intent of grounding ourselves and cleansing our energy field.  Grounding helps us to be more in the present, helps us to set better…
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Mile High Mountain Meditation

Join me on top of a beautiful mountain top in Golden, Colorado.  Today's meditation will focus on the intent of releasing stagnant or fear based energy that may be getting in the way of your dreams.