The topic of energy vampires and protecting your energy has been really weighing on my mind over the past few weeks.  It’s something I’ve been personally dealing with as my own energy is so sensitive to my surroundings.  There are two videos below that discuss what energy vampires are and how to deal with them.  I also found an interesting article on using food to ground and protect your energy.  The article explains how to use proteins, minerals and root vegetables related to the root Chakra to ground and protect our energy.  I guess this explains why I crave beets so often!  😉  You can read the article here.  The videos are embedded below. I hope you will enjoy this bit of weekday wisdom. Have a great day!

Angel Blessings,
Sheri

How to Spot Energy Vampires

How to Deal with Emotional Vampires

2 replies
  1. Lori Q
    Lori Q says:

    THANK YOU, THANK YOU, THANK YOU for uploading Dr. Orloff’s video. Will be very helpful, thank you once again…

    Reply

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