Posts

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A Message from Your Guardian Angel

You are not alone, you have a Guardian Angel by your side.  During times of challenging moments, it can be very hard to trust or even believe that there’s a Guardian Angel watching over you but trust me, they are there.
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How to Raise Your Vibration in a Toxic Environment

A few years ago, I worked with a group of people in a small setting.  One particular day I was paired to work with a co-worker who was visibly unhappy.  We only worked together for a total of 30 minutes, but in this short period of time, this co-worker complained non-stop about many problems in their life.
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When Skies Are Grey: Creating Positive Change in 3 Steps Now

The key is to get out of that emotional pit as soon as possible and start creating positive change.
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Exciting Tips on How to Truly Find Your Soul's Purpose

Living on earth requires us to have a steady source of income to pay for our shelter, food, gas and other life expenses, but we often get lost in the process of day to day life, wondering what our Soul purpose really is.
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Signs to Withdraw and Go Within When You are Stressed

Have you been feeling distant from everyone and everything lately? If you’ve been tuning out, you are not alone.
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Mile High River Meditation

Today's meditation takes place at Clear Creek River in Colorado. This meditation will focus on the intent of flowing smoothly with life. If we try to go against the current, we will struggle, which will eventually leave us exhausted and frustrated.…
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Mile High Lily Pond Meditation

It's inspiring to see lily's bloom fully into radiant form.  This gave me inspiration to focus today's meditation on blossoming to our fullest potential. --> Play More Video Meditations by Heidi!
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Mile High Waterfall Meditation

This magical waterfall had some visitors during the meditation! This meditation focuses on making a wish. Watch for a swimming muskrat near the beginning and a beautiful dove that flies in at the end of the video. --> Play More Meditation…
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Mile High Mountain Meditation

Join me on top of a beautiful mountain top in Golden, Colorado.  Today's meditation will focus on the intent of releasing stagnant or fear based energy that may be getting in the way of your dreams.