, , , ,

How to Raise Your Vibration in a Toxic Environment

A few years ago, I worked with a group of people in a small setting.  One particular day I was paired to work with a co-worker who was visibly unhappy.  We only worked together for a total of 30 minutes, but in this short period of time, this co-worker complained non-stop about many problems in their life.
, , , , , , ,

Mile High Grounding Meditation

Today's meditation is located on a beautiful mountain top forest in Colorado.  This meditation will focus on the intent of grounding ourselves and cleansing our energy field.  Grounding helps us to be more in the present, helps us to set better…