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How to Get Rid of Negative Thoughts Starting Today

Most of us are constantly battling our own minds trying to hold it back from slipping into an endless chasm of negativity. If you want to change your life and your thoughts, then you must first understand how thoughts are formed.
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How to Heal and Move On After an Emotional Breakdown

When we are going through pain we think that life and that the Higher Power we believe in is trying to punish us.
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Acting From Your Center (Keeps You Healthy!)

"Give and there will be gifts for you: A full measure pressed down, shaken together and running over, will be poured into your lap; because the amount you measure out is the amount you will be given back" (Words of Jesus, LK 6:3) It is difficult to ‘act’ from our Centers unless we learn to throw out the inner garbage we have stored there. Even if it is intense pain we are not letting surface.
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Emotional Healing

I believe our emotional health is just as important as our physical health. When our emotions are stuffed down, it will eventually come to the surface. When our emotions aren’t dealt with, often times, I’ve seen innocent bystanders being used as a target.