On Crystal Adults Revealed and How to Tell if You Are One Crystal Adults Revealed

and How to Tell if You Are One

by Heidi, contributing writer for Angel Messenger

Have you ever felt that you don’t fit in on this planet?  Are your sensitivities so strong that you easily get overwhelmed by the emotions of other people?  Do you often speak to others – through your energy, emotions, and thoughts- but without ever saying a word?

If you were born after the 1970s and resonate strongly with this, you may be a Crystal Adult.  I have researched articles that suggest Crystal Children appeared on the planet around 1990 – 2010, after the generation of Indigos.  However, I believe that many Crystal Children arrived earlier, coming as scouts.

What exactly is a Crystal Adult?  Their main purpose is to help uplift the planet of harsh energy, bringing forth healing and peace.  Crystal Adults’ are also here to help others in soul growth and evolution.  But with the overwhelming and often chaotic energies on earth, Crystal Adults can easily hibernate and forget to work on their mission.

These are the main characteristics of a Crystal Adult:

  • Extreme sensitivity to energy and their environment. Chemicals, fragrance, noise, extreme temperatures, other people’s moods, large crowds……just about everything can affect their sensitive body.
  • Large Eyes, often with a strong clairvoyant gift
  • They can communicate without using words. Crystal Adults have the ability to telepathically speak to another’s higher self-energy
  • Naturally empathic and can feel the emotions of others. They are at high risk for taking on the emotions of others.
  • They feel like an alien living on this planet. Because of violence and harsh energies on earth, they crave going back to their Realm of pure love energy.
  • They have a difficult time finding a ‘normal’ job. Over-stimulating, fast paced work environments with demands of social media use, multi-tasking, and juggling many projects at once are too overwhelming.
  • Crystal Adults are very drawn to the healing arts. Singing, dancing, art, cooking, writing or healing work are what they enjoy most.
  • They will often withdraw or remove themselves when the energy around them becomes too intense.
  • Crystal Adults have strong senses, usually, two are extreme. Their sense of smell is often one of them.
  • They will not tolerate unethical or bad behavior from others for very long. Eventually, they burn out from the toxic energy.  It doesn’t matter if it’s in the work place, at home, with friends, or family.  A Crystal Adult will eventually shut the door and may never open it again to that relationship.
  • Many Crystal Adults suffer from broken relationships, which often leaves them feeling misunderstood and very alone. They can become hermits if they don’t find other Crystals that can relate to their extreme sensitivities.

If you suspect that you are a Crystal Adult, honor your sensitivities, don’t hide them.  Surround yourself with people who appreciate your gentle nature, and do not spend time with those that crucify you for being ‘too sensitive’.  This is a gift that’s part of your make-up and blueprint.

For Crystal Adults who feel alone, know that you are surrounded by many other Crystal’s here on earth.  You are asked to come out of hiding and shine your beautiful light on this planet.  The world is in need of upliftment.  Your natural calling is to heal, uplift and bring forth peaceful energy.  We love you and need you.

Angel blessings,

Heidi Mentink

About Heidi

Heidi is a published author and wonderful Angel card reader who has trained with numerous spiritual teachers from all over the world - including Doreen Virtue and the Boulder Psychic Institute. She was one of our original Tested and Trusted Angel Messenger Practitioners and has been a contributing author here at Angel Messenger.

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  1. luke
    luke says:

    I got to “They feel like an alien living on this planet. Because of violence and harsh energies on earth, they crave going back to their Realm of pure love energy.” and began to cry uncontrollably. I appear very strong.. in the face of tragedy and death. I think I am.. because it isn’t very bad to me.. but I feel the pain of many thousands.. often through time, even dimensions.. I feel acutely. I try to help them when I feel that pain, so that it serves some greater purpose.
    I hardly function…

    • Re (Rev. Sheri)
      Re (Rev. Sheri) says:

      Hi Luke, thank you for commenting. Especially now, energies on Earth can be quite difficult to deal with. It’s very important to find things that help you to care for yourself. If you are not okay, you cannot help others, and that’s why we are here.

      One thing that helps me is taking salt-water baths or sometimes just foot baths with salt water, if I cannot physically get in the bath. Taking a detox bath with Epsom salts and baking soda can also help. Deep breathing exercises also help me. I set a timer on my phone for a point in the day that I know is generally a bit more stressful to remind me to “Just Breathe”. I take a few minutes breathing to that mantra.

      If you are somewhere the weather is cooperative, one thing that I love to do is ground my energy outside and breathe with the tree in my yard. I am barefoot and sitting on the edge of the porch, with my feet flat on the Earth. I connect with Mother Earth and then with the tree, which is directly across from me. I imagine a sideways 8 (unity symbol) between us. As I breathe out, I image my tree breathing in. As I breathe in, I imagine my tree breathing out. We have a symbiotic relationship with trees, and this helps me to connect to her ancient energy, grounding to the Earth … protected but enlightened at the same time.

      And yes, helping others … trying to lessen the pain in the world can also help. It can give us purpose beyond the pain, but be careful not to go overboard. Reserve energy for yourself. There are days that I am hardly able to function myself, and those are days that I accept what is and look forward to better days. It’s frustrating, I know. However, if we are here to raise the vibration, that is going to begin within. Give yourself permission to care for yourself. I hope this helps.

      Wishing you love, peace and blessings, Re <3

  2. Adria Sorensen
    Adria Sorensen says:

    you couldn’t be more correct about the normal job part. lol. I’m a crystal child born in 1984. I was able to confirm this when I had an auta photography session from Bobby Sullivan in pls. he told me he saw crystal energy in my aura. others such as Patricia McHenry, my reiki teacher, and channelrs from sistrum channel also confirmed this. an easy way to indicate that you might be a crystal child is to take a pendulum and hold it about six inches in front of your crown or third eye chakra. it’s common for starseed to make the pendulum move like a helicopter when they hold it in front of their upper chakras. for me, my heart was also open, but not my throat as much and the pendulum didn’t move as much for my lower chakras . however, all chakras were open and the pendulum swung in a clockwise circle for all my chakras… the difference is how much or how big a circle does the pendulum make. your aura will also be huge in the photo as well compared to other people.

  3. Alecia
    Alecia says:

    Hi I am 24 and a crystal soul one of the two oldest souls on earth and I’m having a hard time with darkness and my third eye I get overwhelmed very easily and shut down completely. I am having trouble getting out of my mind I have quite a few mental illnesses including PTSD with extremely high anxiety also depression, schizophrenia, bipolar, oppositional defiant disorder, add, and I think that has something to do with my problem ik my soul is ancient egyptian and my soul name is Shaman Ra my earthly name is Alecia Rose May. I’m very enlightened but also very curious about so much. Like other types of souls. Is there just crystal, indigo, rainbow, grey, and black? After this life mission I will be ascending to next dimension. Ik what the metaphysical world looks like from my point of view I face the light side. I have seen the dark side once for a personal afterlife mission. Also do you know anything about bruised souls? I remember first and second dimension metaphysically and remember kinda what pink floyd says about the two souls swimming in a fish bowl. I remember having to move so I wouldn’t get bruised. Ik creator also and have information about next dimension
    And following dimensions. Any info you can help with would be awesome. Thank you so much!

    • Heidi
      Heidi says:

      Thank you for reaching out, as your questions help open us to explore more about the world we live in. I don’t have the answers to your questions, however, I would like to respond in the best way I can through some of the spiritual teachings I have resonated with. (I recently discovered Dolores Cannon’s work on YouTube. You may or may not resonate with her work, however, she dives very deep into the spiritual world that may help answer some of your questions better.) I discovered that there are sensitive souls on our planet today who are seeking deep spiritual wisdom so they can learn and explore more about themselves as a soul. Many of these sensitive souls have a strong desire to go ‘home’ – which isn’t Earth. These sensitive souls are often labeled; such as Crystal, Indigo, Rainbow, Grey, etc. I think that we tend to put labels on each type of sensitive soul so we can try to connect to something that makes sense for us – to try to fine-tune who we are and what we came here to do – as labels are something we give ourselves to identify with while we are here on Earth. I highly recommend researching Dolores Cannon’s work, as she touches base on deep spiritual matters. I hope this helps, thanks again for connecting here! Many blessings to you, Heidi

  4. Rosemary Shaw
    Rosemary Shaw says:

    I think I’m a crystal adult and that my son is a rainbow child. This is new to me as of from three days ago. Im scared excited and so curious. I would really like to talk to someone to guide me xxx

    • Annemarie, Angel Messenger Support
      Annemarie, Angel Messenger Support says:

      Hi Rosemary,

      I will pass your comment along to the author however, I don’t believe she is doing readings right now. I can recommend doing research and/or finding some other spiritual groups online. Some are really great. 🙂 Outside of that you could get a personal reading from one of our on-demand affiliates here http://www.angelmessenger.net/on-demand-readings/ or read about our current authors as some of them do personal readings. Look at the bottom of our website under current authors. 🙂

      Blessings on your journey.

    • Rev. Sheri
      Rev. Sheri says:

      Hi Rosemary, thank you for commenting. I would like to add a few things here. First, let me reassure you that there is nothing to be afraid of. There are many of us here right now because the world is in an important age of enlightenment and growth. You are simply coming upon this information now because it’s becoming time for you to remember.

      If you would like more information, I would recommend the book “The Crystal Children” by Doreen Virtue. You can get it on Amazon here -> https://amzn.to/2WrlyqP. (This is an affiliate link, so we get about 4% of the total sale.)

      Another thing I would say is to not be too concerned with the title of what you are, and just focus more on where your soul leads you. All the more enlightened souls that are here right now are more sensitive to everything from skin and food sensitivities to the violence we see in the media every day. Connect with people who make you feel good about yourself. Eat foods that nourish your body. Your body is the temple this enlightened soul lives in!

      Also, learn about things that interest you. Your soul will guide you. For example, I started becoming interested in learning about Shamanism and then one day learned that I am descended from two powerful Shamanic cultures … but had no idea about my family connection. My soul led me to my path. Listen to your own soul because it’s your own soul that knows your path.

      I hope this helps. 😉 Blessed be sister Rosemary. <3

  5. Amy
    Amy says:

    I’m 42 and had my astrological chart read and it said that I’m a crystal child. Everything above resonates a little too well with me. Aren’t I too old to be a crystal child? I’m confused. Thank you for any assistance in advance.

    • Rev. Sheri
      Rev. Sheri says:

      Hi Amy, thank you for commenting. From what I understand, it is very possible that you may be what is called a “scout”. There are souls who came in earlier than the rest of the majority of the crystal spirits in order to “scout things out” so to speak and to help pave the way a little more.

      I believe that it is also possible to change our vibration so that we actually vibrate higher and become crystal souls, but that is more personal theory. 😉 I hope this helps.

  6. Emma
    Emma says:

    Hi Heidi,

    So glad I’ve found your lovely site 🙏 I’ve recently been to a healer to help my struggling family members. He (healer) and another friend’s friend, who is an angel healer, said I am “the light” in my family, and I feel I’ve been put here to help them.

    I’ve had lots of struggles of my own (still working through them), but have been told that my energy is still “light” and I’m at a crossroads with what I’d like to do with my life. I’ll obviously always be there to help my family, but would like to focus my energy on helping others also. Any suggestions or feelings on this? I’d be most grateful 🕯️

    • Annemarie, Angel Messenger Support
      Annemarie, Angel Messenger Support says:

      Hi Emma,

      I passed your comment along to Heidi so I am sure she will respond to you soon. 🙂 We can bring our light to others in whatever we do rather it is a desk job, working in retail, or a healing modality. I think we sometimes forget that in our everyday actions we can still spread our light to others and help them in ways we may never know. 🙂

      Blessings on your journey!

    • Annemarie, Angel Messenger Support
      Annemarie, Angel Messenger Support says:

      Hi Emma,

      Heidi wanted to respond but was having some technical issues so she sent her response to me to pass along to you.

      Hi Emma,
      Thank you for contacting us here, I’m so glad you wrote! As a Crystal, we all are EXTREMELY sensitive to energy. This sensitivity is actually our guidance in life- it helps us know when the energy we are in is too harsh, toxic, etc. We are also GENEROUS givers (it’s in our DNA) to the people we care about in life- family, friends, even strangers who reach out to us for help. Crystal’s benefit most by focusing on healing their own needs first before giving to others. Take some time to nurture yourself; journaling your thoughts, being outside in nature, spending time with your own energy. The answers usually come easier when we are in a relaxed state of mind in our own private space. I hope this information helped a little and am so glad you reached out!
      Angel blessings to you! ~Heidi Mentink

  7. Anna
    Anna says:

    Dear Heidi, Thank you for such an informative article! This explains so much about my life experiences. Finally, at age of 32, I am willing to accept who I am and instead of trying to fit in and push myself to be “normal”, I am willing to work with my abilities. All my life, I felt so uncomfortable sensing other people’s energy, emotions and thoughts (and even more uncomfortable sensing energies and beings that I cannot see). I am a biologist by education, so some of my experiences do not fit into a scientific explanation of our world. I am also a Reiki practitioner, but have kept it mostly secrete, until now. I think I am slowly coming out of my shell and I am no longer afraid of how other people will react to my way of living.

    • Heidi
      Heidi says:

      Hi Anna! Thank you for sharing your experiences and reaching out. Congratulations on feeling more empowered and proud of who you are instead of feeling you must hide. I think it’s incredibly awesome that you are a Biologist and a Reiki practitioner- you actually have a wonderful and special gift! I feel Crystal’s tend to have stronger right brain abilities that come so naturally, and although we of course use our left brain, not as many Crystal’s work in a left brain career- but you have the gift of using both equally. That is awesome! You always have a place to come home to here on Angel Messenger for encouragement if you ever need an extra boost of support from your fellow Crystals 🙂

  8. Thomas
    Thomas says:

    I started on my spiritual journey within the last 18 months. It’s one where I discovered an undiagnosed Asperger’s disorder. I feel this diagnosis has some gifts associated with it. The Crystal Adult description fits me to a “T”. I’m curious if there is a connection between Crystals and those on the Spectrum? I am not accepting my diagnosis as a defeatist label, but as something that uniquely defines me. I definitely feel like I am here to tell of my experiences and to teach others.

    • Heidi
      Heidi says:

      Hi Thomas,
      Thank you for commenting on this topic, you have brought up a great question that sparks a lot of curiosity. Although I don’t know if there is a connection between Crystal Adults and those on the Spectrum, after reading your post, my first reaction sensed that your spiritual journey may be taking you on a very specific path that leads you to discover more about this topic.
      In 2016 I felt divinely guided to learn more about ‘Between Lives Soul Regression’ and through this work I discovered I was indeed a Crystal- in the regression it was made very clear to me that I understood myself in a way I never had before. In my regression, I was able to ask my guides (counsel) several unanswered questions I had, where I received a lot of insight. Between Lives Soul Regression work is one outlet to possibly explore. Thank you for sharing your experiences and I hope other readers will join this conversation to add their insight.

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