The practice of yoga is something that I have recommended to clients for as long as I can remember as it is both a mediation and an exercise. If you think you “don’t have time” to meditate or exercise, then yoga is perfect for you. Yoga is a meditative exercise, so it’s a way to multitask and save time.
Seriously, though, yoga always has this wonderful ability to help me get connected to myself – physically, mentally and spiritually. I love it!
There are some people out there who say that yoga is too easy of an exercise, and that’s okay. Although, I have experienced some yoga routines where even the hard core will break a good sweat.
With this card, your guides and Angels may be suggesting yoga (or something like it … walking maybe) that combines a physical movement with a meditative state of mind. For some, that might be chopping wood or mowing the lawn. Obviously, you do want to be careful around sharp objects while meditating, so those options might not give everyone the peaceful state of mind we are going for here.
When we combine physical activity with a meditative mindset, Read More→