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7 Quick Steps to Reduce Stress and Stop Anxiety

Luckily, there are a few ways to reduce stress and stop anxiety if you find yourself losing control.
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Anxiety from A Unique Shamanic Perspective

Anxiety from A Unique Shamanic Perspective by Fawn, contributing writer for Angel Messenger What if resistance to feeling fear is a root cause for anxiety? Not the fear that propels me to move out of the way of a moving vehicle or stop…
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Why Are We So Stressed Out?

It seems like you hear it all the time from nearly everyone you know – “I’m SO stressed out!” Pressures abound in this world today. Those pressures cause stress and anxiety, and often we are ill-equipped to deal with those stressors that trigger anxiety and other feelings that can make us sick. Literally, sick.