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Meditative Moments: One-Moment Meditation

Even if you only have a moment, you can calm your mind …

Read the Book – One-Moment Meditation: Stillness for People on the Go

About Rev. Sheri

Rev. Sheri is the founder of Angel Messenger and an advocate for spiritual growth and education. She is dedicated to helping others grow on their spiritual path and to remember who they truly are. Learn more about Rev. Sheri here.

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2 replies
  1. Christina, Angel Messenger Practitioner
    Christina, Angel Messenger Practitioner says:

    Hi Sheri,
    This is lovely and such a wonderful demonstration of the power of intentionally quieting the mind, even if only for one minute or one moment. We all have one minute; especially to create stillness in our busy, distracted minds. Bonus: the animation and sense of humor even make it fun! As always, thanks for sharing.



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